The R2M Protocol offers a revolutionary and clinically proven approach to naturally detoxify and revitalize the body. This protocol stands out for its unique blend of natural ingredients from North America, and advanced nutrient-dense superfoods from all over the world. This revolutionary new approach is based on Intermittent Nutritional Fasting® (not intermittent fasting or fasting) and Protein Pacing®. Nutritional density increases fullness and decreases hunger - the body does not run on calories but instead on the nutrition inside calories. The daily schedules of what you consume, how much you consume, and a very specific timeline of when you consume were developed by the world’s leading nutritional scientists after 40 years of research.
Weekly Eating Schedule
Learn Protein Pacing® and Intermittent Nutritional Fasting® (not time-restricted eating), designed to optimize health, boost energy, and produce sustainable weight loss in weeks, not months.
Learn to order nutrient-dense exotic foods, comprising 70% of what you eat, directly from global suppliers. These foods support appetite, focusing on nutritional density, studies showed a 41% hunger reduction in 30 days.
Daily Food List
Versions Available
Traditional - Vegan - Vegetarian - Carnivore
Discover your blueprint food list, offering diverse options that made up 30% of your diet, sourced from local grocery stores for convenience
Step #2
Dr. Sanchez Analysis of R2M Detox
During a weekly Zoom call, Dr. Sanchez, MD of Precision Health, shared his and his wife’s 30-day results on the R2M detox protocol. Initially skeptical as a scientist, he lost 6 lbs, dropped 3% body fat, gained 1.5 lbs of lean muscle, and improved his APOB from 114 (abnormal) to 94 (normal). His wife stopped all other supplements yet showed no nutrient deficiencies on testing. R2M is now a starting point for many of his patients. “I can’t find a patient I wouldn’t recommend this to,” he said, results that confirmed the clinical research behind the protocol.
Backed by 40 Years of Clinical Research in Top Medical Journals
You will see the actual peer-reviewed human trial studies and the breakdown of the life changing results that have never been seen in 38 years of diet and health research. In addition you will see comparative results of peer-reviewed studies on convention diets
Step #3
Client Stories
We have over 480 recorded video testimonials! Their success came 50% from what they ate and 50% from when and how they consumed it. We’re excited to help you achieve your health and weight loss goals!
Jennifer Didn't Believe Anything
John Says "Do this for you!"
Pamela Was Skeptical
Nurse of 40+ Years
Diabetic Mario's Blood Sugar
Step #4
Blueprint for Success DEMO
You’ll receive the Blueprint for Success daily guide, used by all members, acting as your virtual coach alongside your live coach. It includes daily video instructions from Dr. Paul Arciero, recognized as one of the top nutrition and weight loss researchers in the world (his research cited over 9,400 times), who developed and validated this effective protocol.
Step #5
60 Minutes That Will Change Your Life Interview with Dr. Arciero
An extraordinary interview with the world’s leading nutritional researcher for nearly 40 years.
Community Support
Weekly Coaching
Coaches will guide you to get to your goals quickly and safely and then they will teach you how easy it is to ensure your weight does not come back.
Weekly Zoom Call
Every Thursday at 8PM EST our panel of Doctors, Nurses, Nutritionists and community members come to share results and ask questions. You're Invited!
Free Consultation
Get a free personalized consultation
Book your free coaching session today and start your weight loss journey to maintenance, like tens of thousands of members, who’ve sustained their weight loss for years!
This is not a formal coaching session, and no personalized health, wellness, nutrition, or lifestyle advice will be provided. No practitioner-client relationship is formed during this consultation call. By booking you agree to these terms.